Last night I was babysitting, which was fine, except they said they'd be back at 11pm and they didn't get back until 12.20am! So by the time I got to bed it was around 1am. I woke up at 7am, so was really thinking I'd take it easy at PR today. That was my intention. Honestly. My mum says "the road to hell is paved with good intentions"... I started myself somewhere in the middle and LOADS of people passed me as well. But in the second mile I found my running stride and just kept going, and it was me doing the passing! It was a little muddy underfoot (but I was wearing my trail shoes) and the snow held off for the duration, which was nice of it. Really pleased with my time and a new ParkRun best for me... Distance: 3.11 miles
Time: 29m:02s Average pace: 9' 28" Fastest mile: 8' 59" Type of run: ParkRun (threshold) Cardio fitness score: 41
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May 2018
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