So this weekend I did my long run (9 miles) on Saturday as I knew I was going out in the evening. I ran to town and back which is fortuitously exactly 9 miles. I won't say it was easy, but I did run/walk - I was aiming for 10:30 minute miles but ended up bang on 10:00 minutes per mile with fairly even splits.
On Sunday morning, not wanting to break my streak but feeling really tired after 5 hours' sleep, I set out for a 5k run. After about 3 steps I realised it wasn't going to happen, so settled for a "streak holding" mile instead. Definitely the hardest run of the week!
0 Comments
Leave a Reply. |
AuthorSophie Archives
May 2018
Categories
All
|