I've managed to get on top of my insomnia lately - until last night. After a dream involving needing to find a power adaptor for my step mum, I woke up and my brain started going through everything I need to get done. That was at 1.30am.
I tried pretty much everything - meditation, reading, listening to white noise...I eventually fell asleep at 5am. My alarm went off at 6am. A dog walk, a bowl of cereal and a cup of coffee later and I was out on the school run. Just need to last until Friday and no more school runs until next year! I spent some time organising the diary for the remainder of 2016, which made me realise just how close the end of the year is! I also got some of the things done that had been going around in my mind overnight. Not such a "sleepy life" last night. D had the opposite - I heard him go to bed at 4am and his alarm went off at 9am.
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May 2018
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